How remote is the Rara Lake Trek ?

Rara is located in one of the most underdeveloped and least-visited regions of Nepal. While this means fewer crowds and a more authentic experience, facilities are more basic than in the Annapurna or Everest regions. It is perfect for "off-the-beaten-path" enthusiasts.

Is altitude sickness a concern on this trek ?

The lake sits at roughly 2,990m, which is relatively low compared to other major treks. However, some passes reach over 3,400m. We design our itineraries with proper acclimatization days to ensure you stay healthy and comfortable.

What kind of wildlife might I see ?

Rara National Park is a haven for biodiversity. You may spot the Red Panda, Himalayan Black Bear, Musk Deer, and over 200 species of birds. The lake itself is home to the rare Snow Trout.

What wildlife can I see in Rara National Park?

Wildlife includes red pandas, Himalayan black bears, musk deer, Himalayan monals, and a variety of birds.

What cultural experiences are included on the trek?

Trekkers encounter Chhetri, Thakuri, and Tibetan-influenced communities, visit villages, temples, and learn about local customs and traditional farming practices.

How do we reach the starting point ?

The most common route involves a flight from Kathmandu to Nepalgunj (near the Indian border), followed by a thrilling mountain flight to Jumla or Talcha. From Talcha, the lake is just a few hours' walk away.

Rara National ParkRara National Park

The Rara National Park Trek is a serene adventure for travelers seeking pristine natural beauty and tranquility away from crowded trails. Organized by Lynx Adventure Tour, this trek takes you through the heart of the Karnali region, offering spectacular views of snow-capped peaks, crystal-clear lakes, and rich biodiversity. From the scenic flight or drive to Jumla to the stunning vistas around Rara Lake, this journey immerses you in Nepal’s untouched wilderness.

Led by Deepak Sunar, a government-licensed trekking guide with years of experience in western Nepal, Lynx Adventure Tour ensures a safe, memorable, and enriching journey. Our focus on sustainable travel, personalized itineraries, and competitive pricing makes this trek accessible to both casual hikers and experienced trekkers. Whether you’re captivated by the alpine landscapes, eager to experience local culture, or seeking a peaceful retreat in nature, the Rara National Park Trek promises an unforgettable experience.

Duration: 12 days (customizable)
Difficulty: Moderate (suitable for trekkers with good fitness)
Maximum Altitude: 3,500m (Rara Lake viewpoint)
Best Seasons: Autumn (September–November) for clear skies; Spring (March–May) for blooming rhododendrons
Starting Price: Contact us for a personalized quote

Overview

Itinerary

Cost

FAQs

Map

Overview

The Rara National Park Trek is an extraordinary journey to the remote northwest of Nepal, leading you to the country’s largest and most pristine body of water: Rara Lake. Often referred to as the “Queen of Lakes,” Rara sits like a shimmering blue jewel surrounded by snow-capped peaks and deep forests of pine, spruce, and juniper. This trek is the ultimate choice for those seeking absolute solitude, untouched nature, and a glimpse into the rugged, authentic lifestyle of the Karnali region.

Overview & Trip Info

Duration: 12 Days (Customizable)
Max Altitude: 3,480m (Chuchemara Danda) or 2,990m (Lake surface)
Difficulty: Moderate (Remote trails with gradual inclines)
Best Season: Spring (March–May) and Autumn (September–November)
Starting Point: Jumla or Talcha (Accessed via Nepalgunj)
Highlights: The ever-changing colors of Rara Lake, sightings of the rare Red Panda and Musk Deer, panoramic views from Murma Top, and the unique culture of the Thakuri and Malla communities.

Day 1 :

Kathmandu to Nepalgunj (Flight)

Elevation: 150 m / 492 ft
Description: We begin with a late afternoon flight from the cool hills of Kathmandu to the tropical heat of Nepalgunj, a city near the Indian border. This is our transit hub for the remote flights into the mountains.

Day 2 :

Nepalgunj to Jumla (Flight)

Elevation: 2,540 m / 8,333 ft
Description: A scenic morning flight takes us over the foothills and deep into the mountains to Jumla. This is one of the highest and most remote district headquarters in Nepal. We spend the day acclimatizing and exploring the local market.

Day 3 :

Jumla to Chere Chaur

Elevation: 3,055 m / 10,022 ft
Description: The trek officially begins! We climb steadily out of the Jumla valley, passing through beautiful meadows and pine forests. Our campsite at Chere Chaur offers our first taste of the high-altitude wilderness.

Day 04 :

Chere Chaur to Chala Chaur

Elevation: 2,980 m / 9,776 ft
Description: Today involves crossing the Jaljala Pass (3,270m). After the pass, we descend into the beautiful valley of Chala Ch

Day 05 :

Chala Chaur to Sinja Valley

Elevation: 2,490 m / 8,169 ft
Description: We trek toward the historic Sinja Valley. As we descend, the landscape opens up into a fertile valley. This area is culturally significant as the ancient heart of the Khas civilization. We explore ancient temples and stone carvings along the way.

Day 06 :

Sinja Valley to Goru Singhe

Elevation: 3,050 m / 10,006 ft
Description: Leaving the valley, we follow the Hima River. The trail climbs steeply through a forest of oaks and rhododendrons toward Goru Singhe. The air becomes crisper and the views more expansive as we gain altitude.

Day 07 :

Goru Singhe to Rara Lake

Elevation: 3,010 m / 9,875 ft
Description: A short climb takes us to a ridge from where we get our first breathtaking glimpse of Rara Lake. We descend through the forest to the lakeshore. Walking along the banks of this massive, mirror-like lake to our accommodation is an unforgettable experience.

Day 08 :

Day Trip to Muldi Viewpoint

Elevation: 3,410 m / 11,187 ft
Description: A rest day at the lake, but for the best views, we hike up to Muldi Viewpoint. From here, you can see the entire expanse of Rara Lake against a backdrop of the snow-peaked mountains of the Mugu and Humla regions.

Day 09 :

Rara Lake to Pina

Elevation: 2,440 m / 8,005 ft
Description: We begin our return journey. After a final morning enjoying the tranquility of the lake, we trek through open pastures and forests toward the village of Pina, a small, traditional settlement.

Day 10 :

Pina to Bumra

Elevation: 2,850 m / 9,350 ft
Description: The trail crosses the Ghurchi Lagna Pass (3,480m), the highest point of our return leg. From the top, we enjoy views of the Karnali river valley before descending to the picturesque village of Bumra (also known as Nauri Ghat).

Day 11 :

Bumra to Jumla

Elevation: 2,540 m / 8,333 ft
Description: Our final day of trekking. We follow the Tila River, crossing suspension bridges and passing through bustling mountain villages before arriving back in Jumla. We celebrate the completion of our circuit with the trekking crew.

Day 12 :

umla to Nepalgunj and Kathmandu (Flights)

Elevation: 1,300 m / 4,265 ft
Description: We fly back to the heat of Nepalgunj and catch a connecting flight back to Kathmandu. After the silence of the Rara wilderness, the hustle and bustle of the capital will feel like a different world.